Cooking advice

Time for cooking is often in short supply, but you can cut cooking time in half by making large batches and eating the leftovers another day. In an age when the average American spends only 32 minutes a day preparing food, strategy is crucial to increasing your consumption of local food.

Buy Local Food : It’s easy to take locally abundant foods for granted when they’re in season, but you can enjoy many locally produced foods out of season by stocking up. Storing big baskets of hazelnuts (in the Northwest) or pecans (in the Southeast) will come naturally if you start thinking like a squirrel. Look for foods that keep well, such as nuts, honey, winter squash and sweet potatoes and stock up.

Cossack Braised Lamb]

	Category	Lamb Recipes
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	Ratings	0

Ingredients And Procedures

3 1/16 lb Lamb shoulder cubed 1/2"

2 ea Onion, chopped

1 T Tarragon

1/2 T Paprika

2 ea Garlic cloves minced

2 t Salt

1/2 c Beef stock

1 c Yogurt, plain

2 ea Apples, cored, peeled, &

- cubed 1/2" Brown lamb slowly in butter, add additional butter if necessary. Add onion, paprika, & tarragon. Saute for 4-5 minutes, add vinegar, salt, pepper, & stock. Cover & simmer until meat is tender, about 1 hour. Stir in the yogurt and apples and simmer for 15 minutes more. You may want to serve this dish with rice or noodles.

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